Yoga classes
Connect with the great yoga tradition and integrate the acquired insights into your daily life.
SomayogWednesday
5:30 – 7:00 PM Somayog is a technique that merges the ancient art of Hatha Yoga stretching and postures with somatic education and self-adjustment practice. A beautiful way to get in touch with the natural balance of your body, mind and soul.
A bridge between the subtle and the dense. From September 25 to October 30, 2024
Cost : $100 |
RetreatFriday August 16 to Monday August 19
You are invited to attend an enchanting weekend of yoga inspired movement, nature, resourcing practices, delicious food and good company.
We’ll gather at the Babaji Ashram which is 105 KM’s from Montreal in St-Etienne de Bolton. It is located on 40 acres, with panoramic views of the neighbouring mountains and pristine forest land. It features a lovely pond, access to forest trails, and deep sense of peace. We will be the only group at the Ashram that weekend therefore there is lots of space and calm for our small group. See link for full details: https://drive.google.com/file/d/1iD1LhLuUlT_fUzLkU82GK3QCF9RvQPvi/view?usp=sharing |