Yoga classes

Connect with the great yoga tradition and integrate  the acquired insights into your daily life.

Somayog

Wednesday
5:30 – 7:00 PM
Somayog is a technique that merges the ancient art of Hatha Yoga stretching and postures with somatic education and self-adjustment practice. A beautiful way to get in touch with the natural balance of your body, mind and soul.
A bridge between the subtle and the dense.
From September 11 to October 16, 2024
Cost : $100

Gentle Yoga

Monday September 30 to December 9 2:30-4:00pm
Thursday September 26 to November 28 9:30-11:00am
Registration through the city of Pointe-Claire

Celebrating Shakti


Saturday 9:00-10:30am
​August 10-17 Drop-in $20

September 14 to October 19th
​Cost: $100

October 26 to November 16th
​Cost: $67

You are invited to discover through the Asana practice the many faces of the Goddess. Shakti is the creative power of the universe, she is known as Durga, Saraswati and many more. Join me and let's awaken the loving energy of Shakti